Day 17: Nov 25, 2009 - bike

With yesterday being a bit of a full day (with a bike and a run) I took it a little easier today.
I biked back to my buddy's house to get some air in these tires!
WOW did the bike ever ride differently. 30psi makes a huge difference. One thing I'll say for the Lightspeeds - they don't always feel the snappiest; but dang do they have great 'road feel'.

Got lost for about 10 minutes on the way there. There was a huge police check point in this small residential neighborhood (and I'm talking huge - 15 cops minimum, cars getting towed; INS on the scene, it was a pretty big deal) - anyhow it got me a little turned around. This made for a big negative split. That and I now had some proper air pressure in my tires.

Either way - my legs fell off on the big wall on the way home - check this out:
23.8km
1:03:39
HR 144 / 174
Speed: 22.8 / 68.1
(avg / max)