Sunday, July 15, 2012

Ride & A Movie

"You're not the devil, you're practice."

12 hours of training into this week and that's how my legs feel - like I just took on six guys. The legs are so spent I need a little Batmaan motivation to push through.  Not even watching a break-a-way on the Tour de France could keep me going! :) 

Primary Ride Goal:
240 minutes
3/4 of ride in aero position

Rocked my Race Day hydration set-up (more or less).
Found the straw of my Torhans stuck up a little to high - working on lowering bottle.
Tested another rendition of my sports beverage formula - this one felt awesome, refreshing and kept me going.  Going to test on a run to see how it goes! #allnatural

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